I know this song has been around for a while, but it has such a great beat and an even better message. Stronger by Kelly Clarkson. When I think I’m going to die if I run one more mile, just put on this song and listen to Miss Kelly’s words: “What doesn’t kill you makes you stronger!” What are you...
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I’ve been wrestling with toddler-induced plague for two weeks now but, knowing that I have a 10K at the end of June –and because I always feel better when I exercise — I’ve kept running. Last weekend while I was in the height of feeling like crap, I hit the number of minutes I wanted to run (45), even...
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The weather is heating up and it’s time to sign up for a new race or two. Unless you live here in the Bay Area, then it might be cooling down for a while. Sign up on our Summer Sprint page to share your event with us and we’ll cheer you on! If you want to do a running event just for you this Summer, then pin this image...
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Summer is here and it’s time to get outside for a run. No excuses. Most of the spring obstacles have passed, I haven’t sneezed in a few weeks and the rain has mostly stopped here in Seattle. The roads are dry and ready for running. Time to revel in that red faced and wind swept look. The kind you get from a good run,...
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