Comments on: A Protein Shake makes for a great breakfast

By: 1319

1319 — Thu, 02 Jun 2011 15:28:29 +0000

http://www.youtube.com/watch?v=i_kVEPimcKc

Awesome stuff here.

By: Sweetie Bracelet :

Sweetie Bracelet : — Sat, 23 Oct 2010 18:11:11 +0000

actually, it is easy to get a healthy weight if people are just careful on what they are eating”;

By: Tub Chair

Tub Chair — Thu, 14 Oct 2010 06:56:51 +0000

whey protein is great for supporting those muscles that are workout heavily`,”

By: Depression Treatment `

Depression Treatment ` — Tue, 12 Oct 2010 02:41:42 +0000

healthy weight may not be achieved easily if you are very lazy to exercise,*~

By: Keeping Breakfast a Part of Your Mornings « Utah Mama

Keeping Breakfast a Part of Your Mornings « Utah Mama — Tue, 14 Sep 2010 10:13:19 +0000

[...] * Blend together some fresh fruit and yogurt in the form of a breakfast shake. Perfect for “on-the-go”. ~Kami from No Biggie shares her recipe for Protein Shakes [...]

By: Evan Nelson

Evan Nelson — Wed, 08 Sep 2010 18:16:24 +0000

it is easy to achieve healthy weight by just being conscious with what you eat”~`

By: Mia Harris

Mia Harris — Thu, 22 Jul 2010 03:41:57 +0000

you can achieve a healthy weight by having exercise regularly and eating healthy foods too.~`’

By: Zoey Diaz

Zoey Diaz — Thu, 17 Jun 2010 06:57:20 +0000

Healthy weight is easy to maintain, just watch your diet and always exercise.:.*

By: Gabrielle Ross

Gabrielle Ross — Tue, 11 May 2010 20:39:52 +0000

I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.-”;

By: Michelle

Michelle — Thu, 08 Apr 2010 19:44:54 +0000

I couldn’t agree more with #1 eat! Myself and my 3 kids have always started our days with a great protein shake (and a slice of whole wheat toast to round their meal off). I love some of your ingredients in the picture like the Barleans oil. I used to always buy whey protein and use soy milk sometimes for the extra protein, until I read about protein powders that were all plant based. I loved the idea of more plant protein as we all know how good it is for our heart, bones and ph balance which keeps our acid levels down, which inturn keeps disease away. I started using Vega which was pretty good, but a little harder to swallow due to texture and flavor, then……I found the Pure Trim shakes which are all plant protein, but also have essential fatty acids, supergreens, and plant calcium and taste awesome!!! All you do is add ice, water and favorite fruit. We have been using these shakes for 4 years now and will never change. If I drink one a day, I maintain my ideal weight, but if I need to drop a few pounds (like after xmas) then I drink two a day for 10 days or so. If you love your morning shake but would like one that tastes better and is nutrient rich please go to my website and have a look.
Just want to add, please people do not worry about the fat in yogurt. You need the fat to assimilate the calcium and other minerals. Your body utilizes the fat it needs at gets rid of the rest. The low fat craze is just from all the marketing. We have always ate full fat yogurt and love it. My kids are toned and in excellent shape and I have kept a healthy weight my whole life and we eat all the fat we want (healthy fats I mean) Check out the best fat of all…Extra Virgin Coconut Oil…an amazing fat.
Great blog! Keep it up!