EBR Rock Star: Katie Bonner

It’s EBR Rock Star time! Today we’re chatting with Katie Bonner, a 3 time EBR virtual racer (have you added your spring race to our Spring Fling yet?) who recently completed her first half marathon (woo hoo!). Welcome, Katie! We love that you’ve joined us for all three of our virtual gatherings (Fall Fun...

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EBR Rock Star: Catie Shaffer

It’s EBR Rock Star time! Today we’re chatting with Catie Shaffer, road warrior, 3 time EBR virtual racer (have you added your spring race to our Spring Fling yet?), and now 5K planner. Welcome, Catie! We love that you’ve joined us for all three of our virtual gatherings (Fall Fun Run, Winter Dash, Spring Fling);...

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EBR Rock Star: Kaitlyn Dowling

It’s EBR Rock Star time! Today we’re chatting with Kaitlyn Dowling, who ran her first race last month and is part of our Winter Dash. (Have you shared your run with us yet? You really should!) Welcome, Kaitlyn! Tell us how and why you started running. I’ve been an on-again-off-again runner since high school....

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Eat: tropical green smoothie

Nov 29, 12 Eat: tropical green smoothie

Posted by in Blog, Blogging, Eating

Ever since my two-week cleanse the smoothie has been a part of my regular breakfast and morning snack rotation. I love how I can drink a mega-dose of my daily fruits and vegetables in one go and then eat whatever I want for the rest of the day. Seriously. My regular smoothie is a dark berry color that includes coconut water and a...

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EBR Rock Star: Jessica Stevens

It’s EBR Rock Star time! Today we’re chatting with Jessica Stevens, who — on November 18 — will run a half marathon with her mom (how awesome is that??), and is part of our Fall Fun Run. (Have you shared your run with us yet? You really should!) Welcome, Jessica! You look adorable in a tutu! When and why...

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EBR Rock Star: Amy-Sue Hasselbaum

It’s EBR Rock Star time! Today we’re chatting with Amy-Sue Hasselbaum, who recently ran her first 10K and marathon relay, will run the Manic Mommies 5K on November 10, and is part of our Fall Fun Run. (Have you shared your run with us yet? You really should! Also, enter to win our totally rad fall giveaway!) Welcome,...

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