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<channel>
	<title> &#187; Music</title>
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	<link>http://www.eatblogrun.com</link>
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		<title>Song of the Week: Stronger</title>
		<link>http://www.eatblogrun.com/song-of-the-week-stronger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-stronger</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-stronger/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 17:59:18 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1962</guid>
		<description><![CDATA[I know this song has been around for a while, but it has such a great beat and an even better message. Stronger by Kelly Clarkson. When I think I&#8217;m going to die if I run one more mile, just put on this song and listen to Miss Kelly&#8217;s words: &#8220;What doesn&#8217;t kill you makes [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>I know this song has been around for a while, but it has such a great beat and an even better message. <a href="http://www.youtube.com/watch?v=Xn676-fLq7I" target="_blank">Stronger</a> by Kelly Clarkson. When I think I&#8217;m going to die if I run one more mile, just put on this song and listen to Miss Kelly&#8217;s words:</p>
<p>&#8220;What doesn&#8217;t kill you makes you stronger!&#8221;</p>
<p><a href="http://www.youtube.com/watch?v=Xn676-fLq7I" target="_blank"><img class="aligncenter size-full wp-image-1963" alt="Kelly-Clarkson_STRONGER" src="/wp-content/uploads/2013/06/Kelly-Clarkson_STRONGER.jpg" width="450" height="450" /></a></p>
<p>What are you listening to on your summer runs?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Song of the Week: Thrift Shop</title>
		<link>http://www.eatblogrun.com/song-of-the-week-thrift-shop/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-thrift-shop</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-thrift-shop/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 20:13:33 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1680</guid>
		<description><![CDATA[I&#8217;m in LOVE with this song Thrift Shop by Macklemore and Ryan Lewis. It&#8217;s super catchy and I&#8217;m a big thrifting fan. It&#8217;s got a fun beat and keeps my feet moving, toes tapping, head bopping! Give it a listen: (this is the explicit version, so be aware)  What are you listening to this week [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1681" title="Macklemore_-_Thrift_Shop" src="/wp-content/uploads/2013/02/Macklemore_-_Thrift_Shop.jpg" alt="" width="500" height="500" /></p>
<p>I&#8217;m in LOVE with this song Thrift Shop by <a href="http://www.youtube.com/watch?v=QK8mJJJvaes" target="_blank">Macklemore and Ryan Lewis</a>. It&#8217;s super catchy and I&#8217;m a big thrifting fan. It&#8217;s got a fun beat and keeps my feet moving, toes tapping, head bopping!</p>
<p><strong>Give it a listen: (<em>this is the explicit version, so be aware</em>) </strong></p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/QK8mJJJvaes?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>What are you listening to this week on your runs?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Song of the Week: Girl On Fire</title>
		<link>http://www.eatblogrun.com/song-of-the-week-girl-on-fire/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-girl-on-fire</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-girl-on-fire/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 10:45:33 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1585</guid>
		<description><![CDATA[This song is my 2013 anthem &#8211; Girl on Fire by Alicia Keys. I love the words in the song, the chorus says it all. Now, it may not be the best running song, but it&#8217;s great to have in the queue for a cool down or getting you prepped for your run. Or maybe [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter  wp-image-1586" title="Girl on fire" src="/wp-content/uploads/2013/01/alicia-keys-girl-on-fire-video-600x450.jpg" alt="" width="480" height="360" /></p>
<p>This song is my 2013 anthem &#8211; <a href="http://www.youtube.com/watch?v=J91ti_MpdHA">Girl on Fire</a> by Alicia Keys.</p>
<p>I love the words in the song, the chorus says it all.</p>
<p>Now, it may not be the best running song, but it&#8217;s great to have in the queue for a cool down or getting you prepped for your run. Or maybe there&#8217;s a techno version of it out there for a faster beat!</p>
<p>What songs are you listening to get pumped to run during these cold winter months?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Song of the Week &#8212; Keep the Car Running</title>
		<link>http://www.eatblogrun.com/song-of-the-week-keep-the-car-running/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-keep-the-car-running</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-keep-the-car-running/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 14:19:02 +0000</pubDate>
		<dc:creator><![CDATA[Heather]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1438</guid>
		<description><![CDATA[I love this infectious song, Keep the Car Running, by Arcade Fire, it always makes me step up my pace. I used to have an app that asked me to set a power song for when I needed an extra boost and this was it for me. I dare you to add it to your [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>I love this infectious song, <a href="http://www.youtube.com/watch?v=GEZockGkEyY">Keep the Car Running</a>, by Arcade Fire, it always makes me step up my pace. I used to have an app that asked me to set a <em>power song</em> for when I needed an extra boost and this was it for me. I dare you to add it to your running mix and not love it.</p>
<div id="attachment_1439" style="width: 530px" class="wp-caption aligncenter"><a href="http://www.arcadefire.com/photos/"><img src="/wp-content/uploads/2012/11/arcadefire_corbijn2.jpg" alt="" title="arcadefire_corbijn2" width="520" height="524" class="size-full wp-image-1439" /></a><p class="wp-caption-text">arcade fire pic from their website</p></div>
<p><em><strong>Do you have a power song?</strong></em></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; Gangnam Style</title>
		<link>http://www.eatblogrun.com/song-of-the-week-gangnam-style/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-gangnam-style</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-gangnam-style/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 10:01:55 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1231</guid>
		<description><![CDATA[I had to &#8211; Gangnam Style from PSY!! I go to zumba a couple times a week and they always play it. I&#8217;ve now bought it and it&#8217;s a very catchy, &#8220;keep running&#8221; song! What about you? Are you done hearing it or can&#8217;t get enough?!]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1232" title="psy-gangnam-style-1" src="/wp-content/uploads/2012/10/psy-gangnam-style-1.jpeg" alt="" width="576" height="440" /></p>
<p>I had to &#8211; <a href="http://www.youtube.com/watch?v=9bZkp7q19f0" target="_blank">Gangnam Style from PSY</a>!! I go to zumba a couple times a week and they always play it. I&#8217;ve now bought it and it&#8217;s a very catchy, &#8220;keep running&#8221; song!</p>
<p>What about you? Are you done hearing it or can&#8217;t get enough?!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>100 Songs to Rock the Road</title>
		<link>http://www.eatblogrun.com/100-songs-to-rock-the-road/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=100-songs-to-rock-the-road</link>
		<comments>http://www.eatblogrun.com/100-songs-to-rock-the-road/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 07:54:39 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[songs]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1143</guid>
		<description><![CDATA[I was doing a search for some new running songs and came upon this article from Whale You Be My Friend (pictured above). It&#8217;s a list of 100 songs for your running pleasure. It&#8217;s quite the list, some old and some new. So no more excuses. There&#8217;s got to be at least 10-15 songs you could [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://whaleyoubemyfriend.wordpress.com/2012/01/04/100-awesome-running-songs/"><img class="aligncenter" src="http://whaleyoubemyfriend.files.wordpress.com/2012/01/100runningsongs41.jpg?w=640" alt="" width="481" height="324" /></a></p>
<p>I was doing a search for some new running songs and came upon this article from <a href="http://whaleyoubemyfriend.wordpress.com/2012/01/04/100-awesome-running-songs/" target="_blank">Whale You Be My Friend</a> (<em>pictured above)</em>. It&#8217;s a <a href="http://whaleyoubemyfriend.wordpress.com/2012/01/04/100-awesome-running-songs/" target="_blank">list of 100 songs for your running pleasure</a>. It&#8217;s quite the list, some old and some new.</p>
<p>So no more excuses. There&#8217;s got to be at least 10-15 songs you could pick and make a mix tape. Plug in and hit the road, runnin&#8217;!</p>
<p>What is your favorite running song of all time?</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; Titanium</title>
		<link>http://www.eatblogrun.com/song-of-the-week-titanium/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-titanium</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-titanium/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 18:05:41 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[running tunes]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=1009</guid>
		<description><![CDATA[I had to add this song for today&#8217;s feature!! It&#8217;s my favorite of the year. It gets me so pumped up. It&#8217;s a little slow to start, so it&#8217;s a good one to start with, as you&#8217;re just getting going. But then by the chorus, crank your volume (but stay safe on the road) and [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>I had to add this song for today&#8217;s feature!! It&#8217;s my favorite of the year. It gets me so pumped up. It&#8217;s a little slow to start, so it&#8217;s a good one to start with, as you&#8217;re just getting going. But then by the chorus, crank your volume (but stay safe on the road) and run your little legs off!</p>
<p><a href="http://www.davidguetta.com/" target="_blank">Titanium &#8211; David Guetta, featuring Sia</a></p>
<p><img class="aligncenter" src="http://4.bp.blogspot.com/-xTid25Rdsgg/T_yK-0cmwlI/AAAAAAAAB_o/oVGs6sIrSk8/s1600/David-Guetta-Titanium-feat.-Sia.png" alt="" width="520" height="520" /></p>
<p>Because &#8220;I&#8217;m bullet proof, nothing to lose. Shoot me down, but I won&#8217;t fall. I am TITANIUM&#8221;!</p>
<p style="text-align: center;"><iframe width="500" height="281" src="http://www.youtube.com/embed/3PDCJEMpCBY?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>What song is getting you pumped this week?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Song of the Week &#8211; We Run the Night</title>
		<link>http://www.eatblogrun.com/song-of-the-week-we-run-the-night/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-of-the-week-we-run-the-night</link>
		<comments>http://www.eatblogrun.com/song-of-the-week-we-run-the-night/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 09:03:52 +0000</pubDate>
		<dc:creator><![CDATA[Marie]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.eatblogrun.com/?p=905</guid>
		<description><![CDATA[New song for your running week&#8230; night running preferred: We Run the Night by Havana Brown Here&#8217;s the video for your listening pleasure. Now go get your run on! What are you listening to this week?]]></description>
				<content:encoded><![CDATA[<p>New song for your running week&#8230; night running preferred: <a href="http://www.youtube.com/watch?v=FR6SEjHyo14&#038;feature=relmfu" target="_blank"><br />
We Run the Night</a> by Havana Brown</p>
<p><img src="/wp-content/uploads/2012/09/We-Run-The-Night2.jpeg" alt="" title="We-Run-The-Night2" width="300" height="300" class="aligncenter size-full wp-image-906" /></p>
<p>Here&#8217;s the video for your listening pleasure. Now go get your run on!</p>
<p style="text-align: center;"><iframe width="560" height="315" src="http://www.youtube.com/embed/FR6SEjHyo14?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>What are you listening to this week?</p>
]]></content:encoded>
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