5 Tips for Less Stressful Race Training

Jun 14, 13 5 Tips for Less Stressful Race Training

Posted by in Blog, Running, Summer Sprint 2013, Training

I’ve been wrestling with toddler-induced plague for two weeks now but, knowing that I have a 10K at the end of June –and because I always feel better when I exercise — I’ve kept running. Last weekend while I was in the height of feeling like crap, I hit the number of minutes I wanted to run (45), even...

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Summer Sprint, ready set go!

Jun 12, 13 Summer Sprint, ready set go!

Posted by in Blog, Summer Sprint 2013, Training

The weather is heating up and it’s time to sign up for a new race or two. Unless you live here in the Bay Area, then it might be cooling down for a while. Sign up on our Summer Sprint page to share your event with us and we’ll cheer you on! If you want to do a running event just for you this Summer, then pin this image...

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What’s your RHS (running hair style)?

Jun 05, 13 What’s your RHS (running hair style)?

Posted by in Blog, Running Gear, Training

On any given running day, I can be found sporting a wicking hat with a ponytail shoved out of the adjustment opening; it’s not glamorous but it it is functional. Melody (pictured above) loves her running headband and hates to get on the road without it. But since the morning of the MCFunRun she couldn’t find it, she is...

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Circuit Training with Guide to Whole Living

May 27, 13 Circuit Training with Guide to Whole Living

Posted by in Blog, Training

I’m thrilled to have April and Erica of Guide to Whole Living guest posting for us today. They are sharing their fabulous workout for a circuit training regimen. Your heart will be pumping and legs will get moving. Take it away ladies… Here’s a simple circuit I love that works all the major body parts: legs, butt,...

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Do Good While You Walk, Run, or Bike

May 24, 13 Do Good While You Walk, Run, or Bike

Posted by in Blog, Running, Training

One of the things I love about running races is that they often build in a charity component. So I was thrilled to learn from my friend Elena (during her Mom 2.0 Summit panel) about Charity Miles. It’s ridiculously easy to use; all you do is download and run the app, choose a charity, and press start when you’re ready...

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Another great cross-training tip: Use a jar!

Apr 17, 13 Another great cross-training tip: Use a jar!

Posted by in Blog, Training

My good friend Karen Merzenich blogs at offthemeathook.com, lifestyles of the carnivorous and fabulous, and while she certainly enjoys eating, she might smack me upside the head if she knew I was sharing her tips on a RUNNING website. It’s just not her thing. Instead, she has devised a clever way to keep fit without having to...

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