Freezing cold here I come!

I went for my second run of the year today, and it was hard and great all at the same time.  I had two dogs chase me for the better part of a mile, ran through ice packed snow and mud, dodged cars, and deeply inhaled the inversion air, but it felt so good.

I was expecting today to hurt more than my first run because my muscles were nice and sore, but apparently they like it that way.  It felt good, I felt smooth, and I didn’t have to stop and catch my breath once!

I have to keep up a minimum of three runs per week before I start amping up the progress, sneaking in my runs while my son is in preschool.  But I love that I have to be held accountable by a group of other women who are also braving the cold and snow;  we’re keeping each other honest.

Go team!

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