Recent Posts

What’s your RHS (running hair style)?

Jun 05, 13 What’s your RHS (running hair style)?

Posted by in Blog, Running Gear, Training

On any given running day, I can be found sporting a wicking hat with a ponytail shoved out of the adjustment opening; it’s not glamorous but it it is functional. Melody (pictured above) loves her running headband and hates to get on the road without it. But since the morning of the MCFunRun she couldn’t find it, she is...

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Join Me For the Back in the Day 10K!

May 31, 13 Join Me For the Back in the Day 10K!

Posted by in Blog, Race, Running

Ever since rounding up Boston-area 10Ks and pondering half-marathons I’ve been wondering about my next (longer than a 5K) race. I couldn’t find a 10K with a date and location that worked for me (I personally don’t like having to drive more than 20 minutes to run a race!). And though I’ve been pondering half marathons, I...

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Circuit Training with Guide to Whole Living

May 27, 13 Circuit Training with Guide to Whole Living

Posted by in Blog, Training

I’m thrilled to have April and Erica of Guide to Whole Living guest posting for us today. They are sharing their fabulous workout for a circuit training regimen. Your heart will be pumping and legs will get moving. Take it away ladies… Here’s a simple circuit I love that works all the major body parts: legs, butt,...

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Do Good While You Walk, Run, or Bike

May 24, 13 Do Good While You Walk, Run, or Bike

Posted by in Blog, Running, Training

One of the things I love about running races is that they often build in a charity component. So I was thrilled to learn from my friend Elena (during her Mom 2.0 Summit panel) about Charity Miles. It’s ridiculously easy to use; all you do is download and run the app, choose a charity, and press start when you’re ready...

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