MCFunRun report coming soon

May 04, 13 MCFunRun report coming soon

Posted by in Blog, Race, Running

The Minute Clinic Fun Run was so pretty and well-attended yesterday that I may have spent more time snapping pictures than running my heart-rate up. Heck, I didn’t even get my customary “red face of exertion”. I will give you a full race report next week plus a feature story on running hair! Yep, I took a bunch of...

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Running While Traveling: Minimalist Packing

May 01, 13 Running While Traveling: Minimalist Packing

Posted by in Blog, Running

Traveling can take a toll on your body; there are the long periods of sitting, the junk food options, the general disruption of your daily rhythm. All the more reason to embrace exercise while traveling! However, if you’re like me, and like to pack really, really light, you may choose to ditch your workout gear to save space....

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4 Springtime Obstacles You Might “Run” Into This Season

Apr 29, 13 4 Springtime Obstacles You Might “Run” Into This Season

Posted by in Blog, Running

Spring is a really fun time to run. It’s getting warmer outside, the sun calls to you to get out on the road. But with springtime, there comes a few “road” hazards. Here are 4 things keeping me on my toes during the spring months. 1. Rain - Yes, April showers do bring May flowers, but it can get a little slippery...

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EBR Rock Star: Catie Shaffer

It’s EBR Rock Star time! Today we’re chatting with Catie Shaffer, road warrior, 3 time EBR virtual racer (have you added your spring race to our Spring Fling yet?), and now 5K planner. Welcome, Catie! We love that you’ve joined us for all three of our virtual gatherings (Fall Fun Run, Winter Dash, Spring Fling);...

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Getting Ready to Run 2.0 with MinuteClinic

Apr 23, 13 Getting Ready to Run 2.0 with MinuteClinic

Posted by in Blog, Spring Fling 2013

I am thrilled the Eat Blog Run team will be meeting up in sunny California in just a couple weeks to attend the Mom 2.0 Summit! Can you say “reunion”, Yippee!! I’m so excited to be reunited with Christine and Heather, I’m giddy. And not only will it be a fabulous conference, we’re participating in the...

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Another great cross-training tip: Use a jar!

Apr 17, 13 Another great cross-training tip: Use a jar!

Posted by in Blog, Training

My good friend Karen Merzenich blogs at offthemeathook.com, lifestyles of the carnivorous and fabulous, and while she certainly enjoys eating, she might smack me upside the head if she knew I was sharing her tips on a RUNNING website. It’s just not her thing. Instead, she has devised a clever way to keep fit without having to...

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