Natural Fuel for Runners

Jun 21, 13 Natural Fuel for Runners

Posted by in Blog, Eating, Race, Running, Summer Sprint 2013

This past week I hit a local running store to get a water system and hat (my RHS has not been ideal) in preparation for my upcoming 10K. Just before I left, I paused in front of the array of GU and other energy products. I felt like I should get something for during-race fuel, but in the past I have just wanted to gag whenever I...

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5 Tips for Less Stressful Race Training

Jun 14, 13 5 Tips for Less Stressful Race Training

Posted by in Blog, Running, Summer Sprint 2013, Training

I’ve been wrestling with toddler-induced plague for two weeks now but, knowing that I have a 10K at the end of June –and because I always feel better when I exercise — I’ve kept running. Last weekend while I was in the height of feeling like crap, I hit the number of minutes I wanted to run (45), even...

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Summer Sprint, ready set go!

Jun 12, 13 Summer Sprint, ready set go!

Posted by in Blog, Summer Sprint 2013, Training

The weather is heating up and it’s time to sign up for a new race or two. Unless you live here in the Bay Area, then it might be cooling down for a while. Sign up on our Summer Sprint page to share your event with us and we’ll cheer you on! If you want to do a running event just for you this Summer, then pin this image...

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